Your skin is the largest single organ in your body. It protects your delicate anatomy from the outside world. Taking care of your skin is not just an aesthetic exercise, healthy skin contributes to your overall health and can even extend your life. In this article you can find some great tips for treating your skin better.
Avoid tanning booths at all costs. While you may think tanned skin is healthy, it’s really not. Not only that, but the FDA has shown that if you use tanning beds before the age of thirty, you increase your risk for skin cancer by seventy five percent! You’re better off avoiding it and staying healthy.
One of the worst things to do to your skin is to wash it extremely frequently. If you wash your delicate facial skin with soap and water too frequently, it will dry out your skin, which will not only stimulate your body to produce more oil, but it will also cause your skin to dry out.
To take better care of the skin on your hands in the winter, wear gloves when you go outside in cold, dry weather. Your hands have thinner skin than the rest of your body does, and also fewer oil glands, which means that it gets dried out and cracks easily.
Adding a weekly facial mud mask to your skincare routine can reap many benefits, including a rosier complexion, smaller pores, reduction in blemishes and a rejuvenated appearance. While there are wonderful spa treatments that feature mud masks, it is also very easy to give yourself an at-home treatment with one of the many excellent products you can find in the drugstore. Masks exist for all complexion types from oily to dry and sensitive. The process is quite easy – just apply your mask of choice to your face and neck, then allow it to dry for about 10 minutes. Rinse thoroughly with tepid water and follow with your favorite moisturizer. Using a mud mask will leave your face feeling wonderfully smooth and fresh!
Save your cash. Avoid dropping an inane amount of money on a skincare product with over-the-top luxurious ingredients like caviar. First, stop for a moment to consider the actual skincare benefits of fish eggs. There are none. The only possible aspect of caviar that would benefit your skin, is a negligible amount of fatty acids, which could be gained in higher levels by actually eating fish, not wearing it.
When you dry your skin pat it gently with a soft towel. Avoid a rough rubbing motion as this can be overly drying. Your skin should still feel slightly moist after you have patted it dry. Immediately moisturize your skin with a natural oil such as sunflower, peanut or walnut oil. You can mix in a little aloe gel if these oils seem too heavy.
There is little vanity involved in good skin care. It is true that well-tended skin looks more appealing, but there are much better reasons to take care of your skin than aesthetics. Using ideas like the ones presented above can keep your skin healthy, and healthy skin is your first line of defense against the dangers of the outside world.